Downloads for patients

The headache calendar—a valuable tool!

The first step toward improvement is to record your symptoms. When do your headaches occur, and under what conditions? What accompanying symptoms do you have (nausea, vomiting, sensitivity to light, noise, or smells, visual disturbances, etc.)? Providing a detailed description of your headaches will help your doctor make a diagnosis. The headache calendar also helps you identify your personal headache triggers so that you can better avoid them in the future.

Headache calendar (annual calendar)

Headache calendar (quarterly calendar)

Headache calendar for children & teens (Swiss Headache Societyt)

Migraine-App (digital headache diary – Kiel Pain Clinic))